What to expect

Health coach appointments are client-centred sessions, typically lasting 60–90 minutes for an initial consultation and 30-45 minutes for follow-up sessions. They focus on setting goals, identifying obstacles, and developing actionable plans for long-term behaviour change that supports health and wellness.

Prices

Individual Health Coaching Session: 90 minutes, £80

Ideal for clarifying your goals and formulating an action plan; or for targeted support and guidance on a specific health goal

Health Journey Packages (for those looking for ongoing support and accountability)

Regain: an initial 90-minute consultation plus five 45-minute follow-up consultations over a 3-month period, £250

Regain and Maintain: an initial 90-minute consultation plus ten 45-minute follow-up consultations over a 6-month period, £425

I am based in Horsham, West Sussex and offer in-person or video call appointments